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Affirmative Therapy: A Guide for the Betterment of Transgender & Gender-Non-Conforming Mental Health Services
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Our Mission

The non-binary and gender non-conforming communities within American society often face extreme discrimination and stigmatization due to their physical and mental rejection of the gender binary. Many of these individuals seek therapy and counseling services to ease the tension they often feel around others and within themselves. Affirmative therapy oftentimes specializes in LGBTQ+ issues and focuses on affirmative methods to help the LGBTQ+ community feel more comfortable with their own identities. Researchers Mern Hogarth and Jade Riedel noticed a gap within the current research available on the non-binary and gender non-conforming therapeutic experience and wish to expand on this research. They also wish to bring awareness to transgender and gender-nonconforming youth that may be struggling with mental health and lack the outlets and means necessary to find help.

Affirmative Therapeutic Resources in Chicago
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IntraSpectrum Counseling

Andersonville: 

5340 N Clark St #212

Chicago, IL 60640

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InnerSun Psychotherapy & Coaching

Grant Park: 

53 W Jackson Blvd Suite1625 

Chicago, IL 60604

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Symmetry Counseling

Chicago Loop:

300 W Adams St Ste 514

Chicago, IL 60606

Definitional Elements

1. Affirmative: (In context to self-affirming results in therapy) Affirmative results in a therapeutic setting would include comprehending the validity of one's own identity and a boost in self-esteem in regard to that same identity (McNulty Counseling, 2019). The hope is to feel confident that one's identity is not a hindrance to one's life nor the lives of those around them (McNulty Counseling, 2019). Affirmation of identity will ideally lessen symptoms of severe mental illness and increase quality of life. 

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2. Gender Non-Conforming: This term has been coined in recent gendered developments within the larger LGBTQ+ community. This term is often used under the umbrella term, transgender, which describes someone who feels as though their assigned sex at birth deviates from or does not align with the gender identity they feel within themselves (Nadal et al., 2012). The term gender non-conforming alludes to an individual who does not identify within the gender binary. For the purposes of this site, we refer to these individuals as TGNC (transgender & gender non-conforming). These individuals can also be categorized as gender diverse.

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3. Therapy: (In context to LGBTQ+-specific counseling) Conducted by a counselor that is knowledgable and informed on issues related to LGBTQ+ identities. According to Clarity Clinic, a therapy office that provides LGBTQ+ therapy, the sessions typically do not focus on the specific LGBTQ+ identity itself, but rather explores the challenges that one may encounter in daily life (n.d.). Since daily experiences can be greatly influenced by these identities, being knowledgeable on the topics, and marking oneself as such when marketing their practice will be important to LGBTQ+ people who are seeking treatment. 

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4. LGBTQ+: This acronym has commonly been used to describe members of a community who do not identify within the confines of the labels "heterosexual" and/or "cisgender" (one who identifies as the gender the were given at birth). This term has been used to describe those people as lesbian, gay, bisexual, transgender, questioning, and/or other sexualities/gender identities not represented by the corresponding letters (i.e., the +) ("Defining LGBTQ", 2020). 

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5. Age/Age Cohorts: For purposes of our research project, we are designing this website for TGNC individuals, regardless of age group, and professional mental health clinicians. We wish to offer resources and education to TGNC individuals in need of affirmative therapeutic services, as well as guidelines and codes of ethics for mental health professionals seeking to learn methods of allyship towards this vulnerable community. 

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1032 W Sheridan Rd, Crown Center 117, Chicago, IL 60660

636-358-5910 

816-726-4138

© 2021 Jade Riedel and Mern Hogarth. Proudly created with Wix.com

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